How It Works
Cens:ai uses a heart rate sensor to give you second-to-second feedback on how well you are connecting with the world and others around you.
Start the day with an intention, finish with a review
Each morning, Cens:ai asks you to take a few minutes to check in with how you are feeling as well as set a daily intention. Setting an intention for each day helps you to feel more focused, positive, and in control of your life.
At the end of each day, take a few more minutes to log how your day went, as well as how well you were able to follow your intention.
Cens:ai constantly measures your EPI and SI while you are wearing the device
Cens:ai shows you second by second metrics so you can learn instantly what factors are affecting your EPI. With real-time biofeedback, you are able to see whether you are operating from elevated consciousness or fear instantly.
Daily meditations teach you how to get into coherence
Cens:ai comes with 5 different soundscapes designed specifically for getting your heart into coherence. Each theme comes with soothing ambient sounds as well as audio cues for inhaling and exhaling to keep you on pace with your breathing. If you prefer a visual guide, each theme also includes a visual breath pacer. Each theme is also customizable to allow you to turn on and off the features that help you best.
Tag events and emotions to learn what factors lead to you being your best self
The more activities you record, the more you will learn about yourself. Cens:ai helps you recognize patterns in your emotions by showing you which activities affect your biosignals most.
Keep up to date with the activity of your friends in the activity feed
Posting your daily intention dramatically improves how likely you are to follow it. Seeing the meditation results of others is a great way to inspire and motivate yourself to improve your own meditations. The activity feed is a great way to keep yourself as well as your friends accountable on your self-improvement journey.
Join group meditations to spread coherence around the world
No matter where you are in the world, with Cens:ai you can meditate with friends and experience how amazing it can be to sync your heart coherence with others. It has been scientifically proven that group meditation can have measurable effects on the world around us. Meditating with a friend is also a great way to improve your own meditation results.